Wednesday Yin/Yang Yoga, 7 week term
Slow, meditative class suitable for beginners
Available spots
Service Description
In the first 50 minutes of the class we will work through yin yoga poses to access the much deeper layers of fascia and connective tissues. In the last 10 minutes of the class we will work through a series of very gentle yang yoga sun salutations and postures, targeting the muscles, ending with a deeply meditative savasana. This class will suit all levels and will be deeply restorative, healing, nourishing, nurturing, grounding and meditative. A very slow paced, gentle and meditative class to suit all levels.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a holistic appointment, please email brittlee@sunwoodselfcare.com. A minimum of 24 hours notice must be given to receive a full refund of your deposit. Rescheduling or cancellation within 24 hours of an appointment will incur the full deposit charge, therefore the deposit will not be refunded. To cancel or reschedule a term of yoga classes, please email brittlee@sunwoodselfcare.com. Once the term has started, you cannot cancel or reschedule. A minimum of 72 hours must be given to cancel a term of yoga classes. If you are unable to give 72 hours notice, you may reschedule and attend the term at a later stage, within the same year, however, a minimum of 24 hours notice must be given in order to reschedule.
Contact Details
Knockauns East, County Galway, F45 PT89, Ireland
0894660258
brittlee@sunwoodselfcare.com